Need Another Reason to Butt Out?
Brief Description: Smoking tobacco exposes you to 4000 chemicals (2000 poisonous and 43 carcinogens)!read more
View ArticleBenefits of Hot Yoga
Yogiraj Bikram Choudhury (known today as Bikram) founded the Yoga College of India in 1964. When he was injured badly and told he was never going to walk again, he turned to hot yoga to heal him-and...
View ArticleNeed More Reasons to Quit Smoking?
We're in the thick of the holiday season and the start of the New Year is right around the corner. Giving up bad habits and improving ourselves for the New Year is a great time to set goals and work to...
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